PSYCHOTHERAPY FOR ADULTS, ADOLESCENTS & CHILDREN
PSYCHOTHERAPY FOR ADULTS, ADOLESCENTS & CHILDREN
Serving Bowmanville, Newcastle & Brooklin, Ontario
Are you ready to live better?
PSYCHOTHERAPY FOR ADULTS, ADOLESCENTS & CHILDREN
Serving Bowmanville, Courtice, Newcastle & Brooklin, Ontario
Are you ready to live better?
and start living a more fulfilling life.
Not how you thought
your life would turn out?
YOU’RE NOT ALONE
Your life is good. Outwardly everything looks fine, but inwardly there’s a sense of unrest. You’ve been feeling overwhelmed with an endless to-do list, confusion about what you’re supposed to be doing and an uncomfortable feeling that there could be more; that it could be better.
The pain, stress, anxiety or sadness you’re feeling is real.
Acknowledging the experiences, situations and relationships that led you here is the first step to healing.
We Can Help.
Fern Creek Psychotherapy
Areas of Focus
- Depression
- Anxiety
- Relationships
- Abuse
- Grief
- OCD
- PTSD
- LGBTQ+
- Trauma
- ADHD
- Panic
- Depression
- Anxiety
- Relationships
- Abuse
- PTSD
- LGBTQ+
- Trauma
- Grief
- OCD
- ADHD
- Panic
Are you looking for child therapy?
Mightier Kids Therapy Program
Helping kids develop emotional health. Mightier Kids is a play-based therapy program for kids ages 6 to 14.
You don’t need to be fixed,
you need to be heard.
We’re Listening
HELPING YOU LIVE MORE FULLY
Why Choose Fern Creek Psychotherapy?
Hi, I’m Anneliese Mack
OWNER, FERN CREEK PSYCHOTHERAPY
Registered Psychotherapist
I believe we have no control over the circumstances in our lives, but we can choose the meaning we attribute to our experiences.
Through listening and gently exploring your story, together we can build new narratives, full of possibility.
When you are seen and heard, the therapy process will enable and empower you to incorporate your past with your present in a way that permits you to live better.
I believe we can help you see and use your own strengths to start living more fully now and in the future.
Fern Creek Psychotherapy
Our Approach
We Listen
We get to you know you as a person. Your challenges, your goals and the hopes you have for your life.
We Make A Plan
We create a plan for you. We use the tools & skills to help you take the steps towards living more fully.
We Work Together
We work with you to achieve your goals. Along the way we assess what’s working and what’s not to help you stay on track.
Fern Creek Psychotherapy
Our Approach
We Listen
We get to you know you as a person. Your challenges, your goals and the hopes you have for your life.
We Make A Plan
We create a plan for you. We use the tools & skills to help you take the steps towards living more fully.
We Work Together
We work with you to achieve your goals. Along the way we assess what’s working and what’s not to help you stay on track.
FAQs
Cognitive Behavioural Therapy, Narrative Therapy, Art Therapy, Interoceptive Therapy, Solution Focused Therapy, Brief Therapy, and more. You can click here to learn more about the therapy modalities our team is trained in. Please contact us to see if we’re a good fit for your needs.
Rates begin at $120 per session and increase depending on the therapist’s level of experience and expertise. If you are paying through insurance benefits, please ensure that Registered Psychotherapists are approved providers prior to the beginning of your sessions.
Browse through our therapist’s bios and see who might be a good fit for you. Feel free to book a free 15- minute consultation.
If you don’t find a good fit, contact our administrative team through hello@ferncreek.ca and we can help match you. We want to ensure you find a good match based on your unique needs and desired outcomes.
Yes, we offer art therapy for all ages. It is not just for kids and you do not have to be an artist to participate. The Canadian Art Therapy Association explains it as, “Art therapy combines the creative process and psychotherapy, facilitating self-exploration and understanding. Using imagery, colour and shape as part of this creative therapeutic process, thoughts and feelings can be expressed that would otherwise be difficult to articulate.” If you are seeing a certified art therapist, you will not necessarily always do art. Doing art in therapy is just one of the tools the therapist utilizes when it feels appropriate.
Yes, we have therapists whose area of focus is working with children. When working with children, we ally strongly with the child in an effort to create a strong therapeutic relationship. That relationship helps the child develop feelings of safety and security within the therapeutic setting which enables them to trust in the process.
It is sometimes difficult for parents to accept the limits of confidentiality that are innately embedded in the therapeutic process. Entrusting your child to a stranger can be difficult, but please know we have your child’s best interest at the center of all our interactions, which is something the therapist often has in common with the primary caregivers.
How Do I Get Started?
IF YOU’RE READY FOR THERAPY…
Book an appointment online with one of our therapists at a time that works for you.
If you have a few questions…
Book a free 15-minute consultation with any of our therapists to meet and have your questions answered.
A comeback is a setback that did its homework, learned the lesson, and then moved forward.
– Eleanor Brownn
Book an appointment with one of our trauma therapists