Availability:
Afternoon, Evening
Location:
Courtice (In-Person), Virtual
Works With:
Adolescents (16+), Adults
Felicity Debono
She/Her, Registered psychotherapist,
- Not Accepting new clients
If you are feeling a lack of control in your life, and want to start putting yourself first, I am here to help. I know how hard starting this process can be. I strive to provide a safe space for you to feel confident to reach your goals. I do not believe in providing band aid solutions, but lasting results.
Through integrating various therapy models, including Cognitive Behavioural Therapy, Internal Family Systems, Trauma-Informed care, Narrative and Solution-Focused therapies, we are able to provide a tailored and collaborative approach to wellness.
I provide care based on the notion that you are the expert on your own experience, even if you do not feel like you are. By slowly enabling you to see what’s blocking you, or in your way, you’ll be able to make the changes necessary to putting yourself first again.
Let’s get you back to feeling in control, and to writing your own story.
Dark times may be present now, but they mustn’t always be. Let’s find you the tools to cope with the current darkness, and I’ll support you to make the changes necessary to live a better existence.
Availability: Afternoon, Evening
Works With: Adolescents (16+), Adults
Location: Virtual, In-Person
Areas of Focus
-
Anxiety
-
Depression
-
ADHD
-
Grief
-
Sense of Self
-
Trauma and Attachment Based Trauma
-
Burnout
-
People Pleasing
-
Perfectionism
-
Narcissistic Abuse
-
Interpersonal Conflict
-
ADHD/Autism
modalities
-
Integrative Treatment
-
Trauma-Informed
-
Internal Family Systems (IFS)-Informed
-
Dialectical Behaviour Therapy (DBT)
-
Relation Therapy
-
Solution-Focused
-
Cognitive Behavioural Therapy (CBT)
-
Narrative Therapy
-
Attachment Based Therapy
Education & Training
-
Master of Arts in Counselling Psychology, Yorkville University
-
Bachelor of Arts in Forensic Psychology (Hons) Ontario Tech University
-
Intensive Workshop: Treating Complex Trauma with Internal Family Systems (IFS)
-
Cognitive Behavioural Therapy Training: Master the Core Skills and Competencies of CBT
-
Anxiety Certification Course: Integrate CBT and Exposure & Response Prevention for Treatment of GAD, Panic Disorder, OCT, Social Anxiety & Phobias
-
Emotionally Focused Individual Therapy (EFIT) for Attachment Trauma: Transforming Psychological Wounds for Adult Clients Traumatized as Children
-
Healing from Childhood Trauma Masterclass by Aviaya University
-
Chronic Pain Summit by Aviaya University
-
Avaya’s University Masterclass on People Pleasing and Perfectionism
-
Certificate from Anti-Oppressive Training by Peel Trauma Screening
-
Certificate from Ontario Human Rights Commission Training “Call it Out: Racism, Racial Discrimination and Human Rights”
-
Indigenous Cultural Competancies Training Cycle 1
-
Working with Polarized Parts with Ann Seiko
-
Avaiya University's Overcoming Anxiety and Depression Masterclass
-
2 Day Workshop on Traumatic Grief: Neuroscience Techniques for Meaningful Recovery from Traumatic Loss
-
The Narcissism and Gaslighting Summit: Clinical Strategies for Navigating Narcissistic Abuse, Coercive Control and the Path to Recovery